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About RTT

eyes - rtt - rapid transformational therapy with Jacqui Carrel
With RTT, your eyes become relaxed and closed and I take you into a light and pleasant hypnotic state, where we discover the root cause of your issue.

Rapid Transformational Therapy (RTT) is an elegant and effective therapy that helps a huge range of mental, emotional and physical problems. Transformation can occur in one to three sessions, saving many months of therapy.

RTT can be carried out face-to-face or online with equal effectiveness, though all sessions are currently carried out online because of the COVID pandemic. Some issues can be solved in one session, while others need two or three. (See FAQs here.)

A session combines elements of hypnosis, psychotherapy, neuro-linguistic programming (NLP) and cognitive behavioural therapy (CBT), meaning it can bring about profound changes very quickly.

About my RTT package

In the 30-Day Package, we’ll work with a congruent and effective blend of:
– RTT (helping bring about rapid transformation)
– Coaching (helping build strategies, move on in new directions, etc)
– Guidance (helping in specific areas – for example, outlining a nutritional plan that is right for you… but you wouldn’t need it if you were being treated for a fear of heights)

People see me for a number of issues ranging from fears, procrastination and anxiety, to addictions, weight problems and depression.

To work with me, you must be 10/10 committed to solving your problem.

NOTE: Sometimes getting rid of one issue (eg, sugar addiction or anxiety) will solve another issue (eg, drinking too much or nail biting) at the same time, which is always rather nice!

In brief, the 60-Day Package comprises:
– 30-minute pre-session call
– RTT session (and possibly TFT)
– Bespoke Transformation recording
– 30-minute post-transformation call
– 60-minute coaching call (options available)
– 45-minute Q&A/coaching call
– Access to resources that help you make even more changes

In more detail, each package for individuals includes at least the following:

Intake form

You will fill in an intake form; the information given in that will help me prepare for our First Call.

First Call

In this 20-30 minute call (over the phone, WhatsApp or Zoom), we pinpoint the problem bothering you and discuss what you want instead. You can book the call here.

The word ‘problem’ denotes the issue you are seeing me for, such as can’t lose weight, anxiety, fear of heights, addiction, arthritis, etc – more here.

Bespoke Rapid Transformation session (2-3 hours)

During this Zoom session, we will do RTT (Rapid Transformational Therapy) and, depending on the issue, maybe TFT (Thought Field Therapy).

TFT can quickly wipe negative feelings. RTT investigates the root cause(s) of your problem through a special form of hypnosis that is an integral part of Rapid Transformational Therapy.

Once we have established the root cause(s), we extract any associated limiting beliefs and replace them with up-to-date, empowering versions.

Bespoke transformational recording

In the Transformation part, we replace the limiting beliefs with new, powerful beliefs that will serve you well. This part of the session is tailored to your individual needs and is recorded for you.

You must listen to the recording at least once a day for 21-30 days so that your transformation becomes permanent. (Of course, you can listen to it at any other point too.)


Follow-up #1
I will follow up with you with a quick check-in after 1-2 days. You can choose between a phone call, WhatsApp, or email.

Follow-up #2 (30 minutes)
We have a call 10-14 days after your RTT session to see how you are getting on and to answer any questions you may have. You can choose between a phone call, WhatsApp or email. You can book your call here.

Follow-up #3 ~ Coaching call (60 minutes)
Four weeks after the RTT, we will review how far you have travelled and where you want to be next. Coaching during the session will help you clarify your wishes and help you discover your own internal tools and resources.

You can also use this call for me to outline the specially-made help materials that I’ll give you access to if you would like them. These materials include conscious-thinking strategies that will build on the subconscious gains you’ve made.

Zoom recordings

Usually, these calls are done via Zoom so I can record and send them to you if you’d like. You can book your call here.

Follow-up #4 (45 minutes)
6-7 weeks after the RTT, we’ll have a 45-minute session to clarify what you want and to clear remaining minor blocks, if required.

Follow-up #5 (15 minutes)
Two months after our last RTT session, we will have a closing chat to see how you are. You’ll choose if you’d like to carry on working with me or bid adieu – the choice is always yours. Booking form.

Extra coaching option

Generally, people choose 1-6 extra coaching sessions, sometimes with another RTT session included. We can plan this from the very start or you can opt to add it later. Booking form.

Once your payment has gone through, I will be in touch shortly afterwards with your intake form and booking options.

Extra coaching – this will depend on how much extra coaching and/or RTT we are doing, so I will give you a no-obligation quote at the time.

Want to know more before committing? Click here to book a free 20-minute, no-obligation Discovery Call.

Click here for secure payment page (opens in new tab/window)

RTT is endorsed by the General Hypnotherapy Register, the Complementary and Natural Healthcare Council, the National and International Council of Psychotherapists, the American Board of Hypnotherapy, the International Association of Complementary Therapists, the International Institute of Complementary Therapies and many other International bodies.