NOTE: make sure you have completed your intake form before the session starts, preferably at least 24 hours or more beforehand.
Getting ready for your session is very easy!
1. Your laptop or device is fully charged or plugged in
2. Your device is hands-free and propped up so I can see your head and shoulders
3. You have a light switched on if the dark or going to get dark
4. You have a comfy chair to sit in
5. You will be warm
6. You have tissues at hand (not always needed!)
7. You have been to the toilet/bathroom just beforehand
8. You will be uninterrupted by people or dings and bings from your devices (switch them off!)
Please note, you will be taken into a light hypnotic state, which you can come out of at any time. This state is a bit like being in a daydream and you remain fully in control.
I look forward to seeing you!