Being okay
My column in today’s JEP looks at mental health provision and a few simple things to do if you’re ‘not OK’. Would you like help with anxiety or depression? You can book a free, no-obligation …
Tag: depression
Helping depression in children with diet
My article/opinion piece in the Jersey Evening Post this week looked at how on how diet can help cause/alleviate anxiety and depression in children. Of course, the same goes for teens and adults. Here it …
Could diet help children with depression?
I heard a rather distressing report on Radio 4 this morning about the prevalence of depression in children and how the rate is increasing.