Legal drugs – sugar
We’ve looked at the legal drugs caffeine, nicotine and alcohol; today we’ll look at highly processed ready-meals and snacks or ’junk food’. While junk foods are not classified as drugs, any food high in sugar …
Tag: fat
Added sugar has no place in cream cheese!
Always being one to at least consider an apparent bargain, I stopped by the cooler where Philadelphia cream cheese was being sold in a ‘two for one’ offer. Sadly, the full-fat variety was not included …
Why eating carbs is a BAD idea for diabetics
Do you have diabetes? Search the internet, including many health sites (even the NHS’s) and you’ll see them advising carbohydrate-based meals for you. This is the worst possible thing you can do for your condition, …