Fructose – is it good or bad for you?
Fructose can only be processed by the liver. In small amounts and along with fibre (eg, in a handful of fruit that is not very sweet, like autumn berries) fructose does not cause a problem… …
Fructose can only be processed by the liver. In small amounts and along with fibre (eg, in a handful of fruit that is not very sweet, like autumn berries) fructose does not cause a problem… …