Root Causes of Addictions
ADDICTIONS: My column in today’s Jersey Evening Post (part 1 of 2) is what lies behind addictions, no matter what they are (sugar, shopping, sport, gaming, drugs, etc). I love helping people overcome their addictions …
ADDICTIONS: My column in today’s Jersey Evening Post (part 1 of 2) is what lies behind addictions, no matter what they are (sugar, shopping, sport, gaming, drugs, etc). I love helping people overcome their addictions …
Fishing for Anxieties After this true and embarrassing story, I’ll tell you why I’ve put it on this page. I feel for these people in the video below (I shouldn’t have laughed, but…) and it …
My article in the Jersey Evening Post looks at Lent and what to do if giving up something (whether it is for Lent or not) is difficult to do – and a really good tip at …
Sugar naturally appears in fruit (as glucose and fructose) and milk (as maltose) and in starches (once digested, as glucose). If you eat a variety of unprocessed foods, that’s about enough sugar for your body …
The reason so many people struggle with weight is that we look at it in the wrong way and ignore the effects the mind can have on the body. If you: Have been losing weight …
If you don’t love your job but have no idea what you want to do instead, contact me! I would love to help you rediscover fulfilment. During my training as a in Rapid Transformational Therapy …
During my training and subsequent practise as a Rapid Transformational Therapist, I have seen people who have struggled with anxiety for years suddenly be able to live freely after experiencing RTT. It may seem surprising …
Are you exhausted of trying everything to overcome a phobia that limits your life? Can you imagine all the things you could do if you didn’t have it? Your mind has phenomenal power when you …
Addiction is a very powerful force. It is extremely harmful not just for the addict but everyone around them. Every year millions are spent battling addictions, often with long therapy sessions and rehab centers. But …
Do you feel abundance and success are not easily available to you? These blocks can be overcome with RTT. In this video Marisa Peer (who trained me in RTT) takes you through hypnosis to help …