Types of fat
There are four types of natural fat, saturated, mono-unsaturated and polyunsaturated and, less commonly, natural transfats; we also have unnatural transfats which are sadly far too common.
There are four types of natural fat, saturated, mono-unsaturated and polyunsaturated and, less commonly, natural transfats; we also have unnatural transfats which are sadly far too common.