RTT for weight loss
The reason so many people struggle with weight is that we look at it in the wrong way and ignore the effects the mind can have on the body. If you: Have been losing weight …
Tag: weight loss
Why you should cut grains out of your diet
I’ll keep this short because I’m writing some course materials and books that cover this in more detail. However, in brief, this is what grains do to you and how you will benefit from cutting grains …